MEDIA // ARTICLES
Long-Term Effects of COVID
Survivors of the COVID-19 virus may have lasting effects from the virus, long after they’ve recovered. Just like the severity of symptoms can range, so can the long-term effects of the virus, potentially leading to life-long lung and other organ issues.
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The COVID-19 Crisis: Preventing the Spread
Until there is a viable vaccine, the best defense against the COVID-19 virus is prevention. ABHO offers some tips on how you can help prevent the spread of the virus.
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The COVID-19 Crisis: What Are Symptoms and What to do if You Think You Have it
The Centers of Disease Control has released a list of common COVID-19 symptoms. Additionally, they have release guidelines for what you should do should you suspect you’ve become infected with the virus.
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Foods That Keep You Fuller, For Longer
Dieting can be a pain in the stomach- but it doesn't have to be! Our list of foods will keep you feeling full, for longer. Just eating less food isn't always a healthy or practical option. You need to consume foods that will fill you up, give you energy and keep you going hours later.
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Eating for Endurance Sports
You don’t have to limit yourself to granola bars, sports drinks and salt gels- there are other options out there for serious, competitive endurance athletes.
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