Dr. Staci Silar has a discussion with ABHO’s Director of Public Relations, Alisha Leavelle, about the negative impact the COVID-19 pandemic is having on our mental and physical health. She gives us tips on how members can maintain their physical health, even while self-quarantining! Dr. Silar also discusses suggestions for maintaining your mental health when self-isolating and staying home all the time may be taking a toll. After this live interview, members will have a chance to ask Dr. Silar questions regarding physical and mental health during a pandemic.