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Long-Term Effects of COVID

Survivors of the COVID-19 virus may have lasting effects from the virus, long after they’ve recovered. Just like the severity of symptoms can range, so can the long-term effects of the virus, potentially leading to life-long lung and other organ issues.

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The COVID-19 Crisis: Preventing the Spread

Until there is a viable vaccine, the best defense against the COVID-19 virus is prevention. ABHO offers some tips on how you can help prevent the spread of the virus.

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The COVID-19 Crisis: What Are Symptoms and What to do if You Think You Have it

The Centers of Disease Control has released a list of common COVID-19 symptoms. Additionally, they have release guidelines for what you should do should you suspect you’ve become infected with the virus.

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Hot Health Apps

The newest addition to your home gym might just be your smart phone. ABHO introduces five apps that can keep up with your healthy lifestyle. These apps will help you eat, sleep, and workout better. One app will even help keep your vitamins and medications straight!

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Your Dog Could Be Your Best Training Partner

If you’re searching for the perfect running or cycling partner, you may want to start your search at the local animal shelter. Here are some tips for picking out the perfect puppy partner, and how to keep your furry friend safe while training.

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