MEDIA // ARTICLES
How Going Vegan Could Save Your Life
Maybe you’ve considered veganism because you want to save animal lives. But it turns out, you could end up saving your own life too! Here’s how.
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Beat the Winter Blues
Up to 6% of the United States population suffers from a form of depression that usually shows up during the winter, called "Seasonal Affective Disorder", or SAD. Another 12% suffers from a lesser form, called "Winter Blues". We've got tips for you to beat those winter blues!
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Frequently Asked Questions About Health Care Reform
Health Care Reform is dominating the news right now, but what does it all mean? Buying health insurance in the private market requires a lot of knowledge to make fully educated choices for you and your family. ABHO will answer all your questions regarding health care reform.
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Commonly Misunderstood Health Insurance Terms
Open Enrollment just kicked off, and now millions of Americans are shopping online for individual health insurance on government-run health exchanges. ABHO put together a glossary of commonly misunderstood insurance terms and their definitions to help you shop.
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Working Out Your Brain
Physical activity is important to staying mobile into old age, but it turns out brain activity may be just as important. If you want to stay sharp way into your 60s and 70s, now may be the time to start "working out" your brain.
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