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Hot Health Apps

Article: February 25, 2025

The newest addition to your home gym might just be your smart phone. ABHO introduces five apps that can keep up with your healthy lifestyle. These apps will help you eat, sleep, and workout better. One app will even help keep your vitamins and medications straight!

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Your Dog Could Be Your Best Training Partner

Article: February 04, 2025

If you’re searching for the perfect running or cycling partner, you may want to start your search at the local animal shelter. Here are some tips for picking out the perfect puppy partner, and how to keep your furry friend safe while training.

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Understanding Types of Health Insurance Coverage

Article: January 23, 2025

All health insurance plans aren't created equal. If you're not offered health insurance through your work, that means you have a lot of options to consider. Understanding what each plan offers should be an important part of your shopping experience.

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Learning Center

Smart Shopping: Choosing Individual Health Insurance

November 11, 2026

A licensed health insurance agent will answer all your questions on choosing the right health plan.

 

Health Care Reform: Preparing for Open Enrollment

September 02, 2026

We'll discuss what you can do now to prepare for Open Enrollment.

 

Get Fit Now: Fitness Tips for All Shapes and Sizes

July 03, 2026

Our certified physical trainer will share proven tips for getting in shape.

 

Healthy Eating: Ask an Expert

March 03, 2026

Get answers to all your nutrition questions from our Registered Dietitian Nutritionist.

 
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Long-Term Effects of COVID

July 02, 2020

As healthcare professionals battle the COVID-19 outbreak, potential long-term effects from the virus are just starting to become more clear.

 

The COVID-19 Crisis: Preventing the Spread

April 06, 2020

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid exposure.

 

The COVID-19 Crisis: What Are Symptoms and What to do if You Think You Have it

March 30, 2020

If you have a fever or cough, you might have COVID-19. Find out the other symptoms and what do to if you suspect you have it.

 

How Going Vegan Could Save Your Life

January 16, 2026

Vegetarian? Vegan? Pollo-vegetarian? Pesco-vegetarian? It’s all great for you.

 

Beat the Winter Blues

December 29, 2025

Feeling depressed during the winter could be an indication of a mental health issue.

 
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Pandemic Leads to More Fireworks- and Potentially more Injuries

July 02, 2020

An uptick in fireworks displays could mean more thousands more fireworks-related injuries.

 

The COVID-19 Crisis: What Insurers are Doing to Help Members

April 13, 2020

Health Insurance carriers are responding to the COVID-19 pandemic differently. Find out which carriers are waiving member costs associated with COVID-19 treatment.

 

The COVID-19 Crisis: How ABHO Benefits Can Help Members

March 23, 2020

ABHO Members Have Benefits that May be Beneficial During this COVID-19 Quarantine.

 

ABHO Renews its Annual Educational Scholarship

January 04, 2026

Educational Scholarship gives overachieving, financially disadvantaged high school students access to advanced private school.

 

Doctors Warn Against "Dangerous" Detox Diets

December 30, 2025

“Detoxing” or “cleansing” diets could be doing more harm than good to your body.

 
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