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Open Enrollment Kicks Off

News: September 30, 2023

The first day of Open Enrollment for private health insurance is fast approaching. Millions of Americans are expected to buy health insurance through the federal or a state exchange.

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Cycling to Work Can Extend Your Lifespan

News: September 09, 2023

It could add twenty minutes to your commute, but it could also add years to your life. Why you should consider cycling to work a few times a week.

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Against Recommendations, Supplements Are Popular Among Teens

News: August 23, 2023

Despite the lack of research into side effects of using creatine, a popular sports supplement, teenagers are flocking towards this miracle “muscle builder”. But doctors say creatine does not actually build muscle, and they don’t recommend its use for anyone under 18 years old.

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Stars and Athletes Who Swear by CrossFit

News: August 09, 2023

CrossFit is becoming a world-wide sensation, and both Hollywood stars and elite athletes are shouting its attributes from the top of their pull up bars. Find out if you’re a fan of a celebrity CrossFit fan.

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Learning Center

Get Fit Now: Fitness Tips for All Shapes and Sizes

July 03, 2025

Our certified physical trainer will share proven tips for getting in shape.

 

Healthy Eating: Ask an Expert

March 03, 2025

Get answers to all your nutrition questions from our Registered Dietitian Nutritionist.

 

Smart Shopping: Choosing Individual Health Insurance

November 11, 2024

A licensed health insurance agent will answer all your questions on choosing the right health plan.

 

Health Care Reform: Preparing for Open Enrollment

September 02, 2024

We'll discuss what you can do now to prepare for Open Enrollment.

 
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Long-Term Effects of COVID

July 02, 2020

As healthcare professionals battle the COVID-19 outbreak, potential long-term effects from the virus are just starting to become more clear.

 

The COVID-19 Crisis: Preventing the Spread

April 06, 2020

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid exposure.

 

The COVID-19 Crisis: What Are Symptoms and What to do if You Think You Have it

March 30, 2020

If you have a fever or cough, you might have COVID-19. Find out the other symptoms and what do to if you suspect you have it.

 

Napping as a Training Technique

June 27, 2024

Even powerful athletes need a nap once in a while. Here’s how to do it right.

 

Health Insurance Tips for Recent College Grads

June 17, 2024

Five tips for recent college graduates going health insurance shopping for the first time.

 
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Pandemic Leads to More Fireworks- and Potentially more Injuries

July 02, 2020

An uptick in fireworks displays could mean more thousands more fireworks-related injuries.

 

The COVID-19 Crisis: What Insurers are Doing to Help Members

April 13, 2020

Health Insurance carriers are responding to the COVID-19 pandemic differently. Find out which carriers are waiving member costs associated with COVID-19 treatment.

 

The COVID-19 Crisis: How ABHO Benefits Can Help Members

March 23, 2020

ABHO Members Have Benefits that May be Beneficial During this COVID-19 Quarantine.

 

Record Number of Measles Cases Reported

July 14, 2024

The CDC says 477 confirmed measles cases have been reported since January.

 

Getting Sunburn as a Teen Could Increase Cancer Risk by 80%

July 01, 2024

A new study says getting serious sunburn five times as a teen, increases the risk of deadly skin cancer by 80 per cent.

 
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