Media
The COVID-19 Crisis: How ABHO Benefits Can Help Members
American Better Health Organization offers a list of benefits that you can utilize, even while self-quarantining. In fact, some of our benefits may be even more useful as you spend time at home and out of public areas!
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Healthy Eating: Ask an Expert
It seems like every day there's a new "health food" fad, but our registered nutrition can help you sort through the many diet dishes people rave about. She'll talk about what foods you should be adding to your diet, and which "healthy foods" may not be good for you.
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Hot Health Apps
The newest addition to your home gym might just be your smart phone. ABHO introduces five apps that can keep up with your healthy lifestyle. These apps will help you eat, sleep, and workout better. One app will even help keep your vitamins and medications straight!
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Anti-Smoking Campaigns Saved 8M Lives
A new study shows anti-tobacco campaigns in the past 50 years have increased the life span of 8 million Americans by 20 years. Experts say without the intense campaigning against cigarettes started five decades ago, around 4 million Americans would have died before retirement.
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Your Dog Could Be Your Best Training Partner
If you’re searching for the perfect running or cycling partner, you may want to start your search at the local animal shelter. Here are some tips for picking out the perfect puppy partner, and how to keep your furry friend safe while training.
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