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How Young is Too Young for Weightlifting
Everyone is an advocate for active kids- but the debate over weightlifting for children isn’t as clear cut. What the experts think about kids lifting kettle balls.
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Vegetarians Now Have More Options Than Tofu
Vegetarians and vegans are no longer restricted to tofu burgers and salad. While these vegetarian foods have been around for centuries, its only now that veggie lovers are taking notice.
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Frequently Asked Questions About Health Care Reform
Health Care Reform is dominating the news right now, but what does it all mean? Buying health insurance in the private market requires a lot of knowledge to make fully educated choices for you and your family. ABHO will answer all your questions regarding health care reform.
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Commonly Misunderstood Health Insurance Terms
Open Enrollment just kicked off, and now millions of Americans are shopping online for individual health insurance on government-run health exchanges. ABHO put together a glossary of commonly misunderstood insurance terms and their definitions to help you shop.
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Studies Say Chocolate Really is Good for You
It’s great news for chocoholics everywhere- eating chocolate can actually be beneficial to your health. Certain kinds of chocolate can lower your blood pressure, reduce the risk of heart attack, provide some anti-inflammatory effects and, of course, put you in a good mood.
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